3 Best Low-Carb Breakfast Recipes

Is there a better way to start the day than with a delicious and healthy breakfast? I don’t think so unless it involves people giving me presents (which doesn’t happen nearly often enough!).

1. Sausage & Egg Breakfast Cups
I love the idea of showing my kids movies that show them the importance of inner strength. Especially my girls! It’s a far cry from the boy rescuing the girl in all.the.movies of my youth. So if you haven’t seen it yet, you totally have to. And after you give my first recommendation a go, you have to try the next one, which is these super fast Cheese and Sausage Egg Muffins! These babies are SO fast. And they are crazy delicious too. Also, they show Moana as a toddler, young girl, and older teenager, and as a young girl she is a spitting image of my niece which I think is the coolest thing ever. Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined. Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs. In a separate bowl, mix the eggs, salt, and pepper. Pour egg mixture into the middle of each cup. Top with shredded cheese, tomatoes, spinach, or toppings of your choice. Bake at 350°F (180°C) for 30 minutes. Enjoy!

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